
How much does a jar of baby food go for these days? I have heard around 75 cents, although I haven't priced it lately. Ouch! I honestly don't know how people afford to use it all the time. I have used it a handful of times and even have a jar or two stashed for an emergency. However, with the right tools, making homemade baby food is quick and easy, and holds several advantages over store bought:
- It's cheaper. A whole bag of frozen peas costs only $1. That will make about 16 ounces of puree--a huge savings!
- I know exactly what I'm putting into my baby's mouth. I can lightly steam the veggies and fruits, retaining more nutrients than if they were canned. I freeze my food, so it needs no additives or preservatives.
- It helps kids develop their palate. Often times, I can just mash or blend things the rest of the family is eating to feed to baby. This way, they are exposed to a wide range of tastes. Also, since it tastes so good, it gives babies a good first impression of veggies. To this day, my older two kids eat just about everything--except, in the case of my oldest, meat. Interestingly, I did not feed him much meat as a baby.
Oh, and one more bonus tool: for tips on making and freezing baby food, visit http://www.wholesomebabyfood.com/



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